Brushing your teeth or rinsing your mouth often isn’t enough to tackle the smell of alcohol. Here’s how to quickly get rid of that stubborn alcohol breath.
Steps to Remove Alcohol Breath
1. Stay Hydrated
Drink plenty of fluids to help flush out toxins. Some of the best options include:
- Water with Lemon: Helps accelerate detoxification.
- Coffee: A natural breath freshener.
- Tea: Calming and effective in stimulating the metabolism.
2. Eat a Balanced Meal
A warm bowl of soup can work wonders. Fruits and vegetables also aid in boosting metabolism, which can help neutralize the smell.
3. Take a Shower
A shower not only removes the smell from your skin but also helps with detoxification. If you’re feeling up to it and don’t have hangover symptoms, light physical activity can speed up toxin elimination.
Quick Home Remedies
Chew Strong Aromatics
- Coffee Beans: Chewing crushed coffee beans is a highly effective method.
- Bay Leaves: Fresh or dried, they neutralize strong odors.
- Herbs: Fresh cilantro and parsley leaves are excellent at masking bad breath.
Try Chocolate
Dark chocolate with high cocoa content is particularly effective. Avoid milk chocolate as it lacks the necessary intensity.
Use Olive Oil
Drink a tablespoon of olive oil to coat your mouth and throat, reducing the strength of alcohol odor.
These simple methods can help you quickly tackle alcohol breath while aiding your body in the detox process.