Why Lips Suffer in Winter
During winter, cold winds and freezing temperatures can cause lips to become dry, chapped, and cracked. While many people turn to lip balms for relief, not all balms are effective. In some cases, they may even worsen the problem if not used correctly.
Simple Solutions for Lip Care
Experts recommend combining lip balm use with maintaining proper hydration. Drinking plenty of plain water is essential to support your body’s hydration levels and prevent lips from drying out. Additionally, using a humidifier can help combat the dryness caused by indoor heating.
Nighttime Care
Before bed, apply a lip balm containing hydrating ingredients such as petroleum jelly or shea butter. This will create a protective barrier and lock in moisture overnight.
What to Avoid
If your lips begin to peel, avoid picking at them, as this can exacerbate the problem and lead to further damage.
Persistent Dryness
If your lips remain dry and cracked after weeks of using hydrating lip balms, it might be time to change products or consult a dermatologist. Persistent issues, such as crusting at the corners of the mouth or severe pain and itching, could indicate an allergy or an infection caused by fungi or bacteria.
In these cases, seeking medical advice is crucial. A doctor can provide appropriate treatment and prescribe necessary medications to resolve the issue effectively.
By staying hydrated, using the right products, and seeking professional advice when needed, you can keep your lips healthy and protected throughout the winter.