By integrating these frequencies into your life, you may find improved mental clarity, emotional resilience, and a deeper sense of harmony with yourself and those around you.
Author: Aria Blake
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Sleep is a fundamental pillar of health, yet many adults struggle with sleep quality. From trouble falling asleep to difficulties waking up, sleep issues impact nearly everyone at some point. However, many people brush these problems off until they become severe. According to medical experts, sleep issues are often just the “tip of the iceberg,” signaling more serious underlying health concerns. Ignoring these early warning signs can lead to unexpected consequences. A Hidden Symptom to Watch: Persistent Daytime Sleepiness Paul Reading, a renowned British neurologist specializing in sleep disorders, has observed numerous cases in which sleep issues led to severe…