November is not just the season to swap lightweight autumn coats for cozy winter jackets; it’s also the perfect time to give special attention to your hands. Cold temperatures, biting winds, and indoor heating can wreak havoc on your skin, nails, and cuticles. Follow these seven essential rules to keep your hands soft, hydrated, and healthy throughout the winter.
- Always Wear Gloves Outdoors
Even if you’re stepping out for just a few minutes, protect your hands with gloves. Woolen gloves with a fleece lining are ideal for providing warmth and shielding your skin from harsh conditions. - Use Rubber Gloves for Household Chores
Protect your hands from harsh chemicals when cleaning by wearing rubber gloves. For added care, apply a nourishing hand mask before slipping on the gloves—a simple trick to hydrate your skin while you work. - Invest in a Rich Nourishing Cream
Prevent moisture loss by using a hand cream tailored to your skin type. Apply it regularly, especially after washing your hands or being exposed to cold air, to maintain hydration. - Avoid Hot Water
Washing or bathing in excessively hot water strips your skin of its natural oils, leaving it dry and irritated. Instead, opt for lukewarm water, and warm yourself with a cup of cocoa or tea. - Eat Fresh Produce
Incorporate fresh fruits and vegetables into your winter diet to provide essential vitamins and nutrients for healthy skin. If fresh produce isn’t readily available, consider taking vitamin and mineral supplements as an alternative. - Stay Hydrated
Prevent dehydration by drinking plenty of water throughout the day. Maintaining your body’s hydration levels helps keep your skin supple and less prone to dryness. - Use Humidifiers Indoors
Combat the drying effects of indoor heating by using a humidifier at home and at work. Proper humidity levels in your environment are crucial for keeping your hands—and skin in general—moisturized.
By following these simple yet effective tips, you can keep your hands protected and well-cared-for, even during the harshest winter months. Make these practices a part of your routine, and enjoy soft, healthy hands all season long.