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Home»Health»Protecting Lips in Winter: Dermatologist’s Tips for a Smooth Smile
Health

Protecting Lips in Winter: Dermatologist’s Tips for a Smooth Smile

Aria BlakeBy Aria BlakeDecember 12, 20242 Mins Read
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Winter brings inevitable challenges for lip care, with dryness, flaking, and cracks making bold lipsticks nearly impossible to pull off. Even with diligent maintenance, the cold often leaves lips feeling chapped and raw, impacting confidence and comfort.

Dr. Mark Strom, a renowned New York dermatologist, emphasizes that this is a universal issue, as the lips are covered by some of the thinnest skin on the body and lack sebaceous glands. Moreover, habits like licking lips only worsen the situation, as saliva contains enzymes that exacerbate dryness.

Common Mistakes in Lip Care

Dr. Strom highlights a widespread error: over-reliance on lip balms.

He warns:

“Lip balms containing phenol, menthol, or salicylic acid can paradoxically dry out your lips even further. This creates a vicious cycle where you apply them more frequently, but the problem persists”.

The Right Approach to Lip Care

Instead of relying on over-the-counter balms laden with potential irritants, Dr. Strom advises embracing a simpler, more effective routine.

  • Avoid Harmful Ingredients: Steer clear of balms with drying agents like phenol or menthol.
  • Use Pharmacy-Grade Products: Opt for hypoallergenic moisturizers containing hyaluronic acid, petrolatum (Vaseline), or similar deeply hydrating ingredients.
  • Overnight Lip Treatment: Apply a thick layer of an effective moisturizer before bedtime to allow lips to regenerate and rehydrate overnight.

By simplifying your lip care regimen and focusing on products that truly nourish, you can maintain a radiant smile even in the harshest winter conditions.

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Lips in Winter Protecting Lips
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