According to dietitian Courtney Smith, taking a simple but powerful first step can transform your journey to fitness and health.
Alcohol
A recent study published in the American Journal of Human Biology suggests that the length of your fingers might reveal insights into your relationship with alcohol.
Gout, a type of inflammatory arthritis characterized by sudden and severe pain, redness, and tenderness in joints, has long been…
It was already well-known that alcohol consumption offers little benefit to the human body. Alcoholic beverages are known to damage…