Health How to Recover Quickly When You’ve Strained Your Lower BackJanuary 11, 2025 The lower back is a vulnerable part of the body and can be easily strained by prolonged exposure to cold or drafts. If you find yourself in pain, knowing how to respond can speed up recovery.
Health What to Do When Your Lower Back is Strained by Cold WindOctober 16, 2024 The lower back is a vulnerable part of the body, and it’s easy to strain or expose it to drafts—whether during a walk or sitting comfortably indoors.
